JI HYEOK BAEK v1:00/3:00r...2 row
518m
Meters
2:00.0
Time
1:55.8
Pace
35
Calories
128
Heart Rate
| Rest Distance | 120m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 638m |
| Overall Time | 8:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 53 |
| Drag Factor | 123 |
April 06, 2024 21:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | 128 | |
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 27 | 126 | |
| r: 3:00 | 105m | ||||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 | 131 | |
| r: 3:00 | 15m | ||||||
| r120m |
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Workout Graph
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