JI HYEOK BAEK 30:54 row
4,117m
Meters
30:54.7
Time
3:45.2
Pace
212
Calories
Average Watts | 31 |
---|---|
Calories Per Hour | 405 |
Stroke Rate | 22 |
Stroke Count | 686 |
Drag Factor | 85 |
April 16, 2024 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:54.7 | 4,117m | 3:45.2 | 31 | 405 | 22 |
5:00.0 | 360m | 6:56.6 | 5 | 316 | 13 |
10:00.0 | 594m | 4:12.5 | 22 | 374 | 18 |
15:00.0 | 708m | 3:31.8 | 37 | 426 | 19 |
20:00.0 | 777m | 3:13.0 | 49 | 467 | 25 |
25:00.0 | 768m | 3:15.3 | 47 | 461 | 27 |
30:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
30:54.7 | 118m | 3:51.7 | 28 | 396 | 28 |
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Workout Graph
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