JI HYEOK BAEK 30:54 row

4,117m

Meters

30:54.7

Time

3:45.2

Pace

212

Calories

Average Watts31
Calories Per Hour405
Stroke Rate22
Stroke Count686
Drag Factor85

April 16, 2024 20:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:54.7 4,117m 3:45.2 31 405 22
5:00.0 360m 6:56.6 5 316 13
10:00.0 594m 4:12.5 22 374 18
15:00.0 708m 3:31.8 37 426 19
20:00.0 777m 3:13.0 49 467 25
25:00.0 768m 3:15.3 47 461 27
30:00.0 793m 3:09.1 52 477 30
30:54.7 118m 3:51.7 28 396 28

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Workout Graph

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