JI HYEOK BAEK v1:00/1:00r...10 row
2,704m
Meters
10:00.0
Time
1:50.9
Pace
191
Calories
130
Heart Rate
| Rest Distance | 226m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,930m |
| Overall Time | 20:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 128 |
April 16, 2024 21:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 27 | 130 | |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 85 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 27 | 96 | |
| r: 1:00 | 12m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 119 | |
| r: 1:00 | 9m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 137 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 136 | |
| r: 1:00 | 29m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 139 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 146 | |
| r: 1:00 | 39m | ||||||
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 27 | 146 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 146 | |
| r: 1:00 | 42m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 150 | |
| r: 1:00 | 23m | ||||||
| r226m |
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Workout Graph
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