JI HYEOK BAEK 30:06 row
4,749m
Meters
30:06.4
Time
3:10.1
Pace
236
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 799 |
| Drag Factor | 87 |
April 18, 2024 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 4,749m | 3:10.1 | 51 | 475 | 24 |
| 5:00.0 | 722m | 3:27.7 | 39 | 434 | 21 |
| 10:00.0 | 781m | 3:12.0 | 49 | 470 | 25 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 28 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 30:00.0 | 804m | 3:06.5 | 54 | 485 | 29 |
| 30:06.4 | 10m | 5:20.0 | 11 | 336 | 9 |
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Workout Graph
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