JI HYEOK BAEK v500m/2:00r...5 row

3,500m

Meters

13:58.3

Time

1:59.7

Pace

232

Calories

147

Heart Rate

Rest Distance209m
Rest Time10:00.0
Overall Distance3,709m
Overall Time23:58.3
Average Watts204
Calories Per Hour1001
Stroke Rate24
Stroke Count326
Drag Factor122

April 23, 2024 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:58.3 3,500m 1:59.7 204 1001 24 147
2:02.2 500m 2:02.2 192 960 23 122
r: 2:00 52m
4:04.9 1,000m 2:02.4 191 956 22 149
r: 2:00 48m
2:00.5 500m 2:00.5 200 988 23 152
r: 2:00 43m
3:59.8 1,000m 1:59.9 203 998 23 161
r: 2:00 48m
1:51.0 500m 1:51.0 256 1180 30 152
r: 2:00 18m
r209m

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Workout Graph

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