JI HYEOK BAEK v1000m/3:00r...3 row

3,000m

Meters

11:54.1

Time

1:59.0

Pace

200

Calories

151

Heart Rate

Rest Distance117m
Rest Time9:00.0
Overall Distance3,117m
Overall Time20:54.1
Average Watts208
Calories Per Hour1014
Stroke Rate23
Stroke Count274
Drag Factor122

April 25, 2024 13:39:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:54.1 3,000m 1:59.0 208 1014 23 151
4:03.0 1,000m 2:01.5 195 971 23 143
r: 3:00 63m
4:01.1 1,000m 2:00.5 200 987 22 151
r: 3:00 39m
3:50.0 1,000m 1:55.0 230 1092 24 159
r: 3:00 15m
r117m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.