JI HYEOK BAEK v750m/2:00r...5 row
3,750m
Meters
14:21.1
Time
1:54.8
Pace
260
Calories
148
Heart Rate
| Rest Distance | 147m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,897m |
| Overall Time | 24:21.1 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 27 |
| Stroke Count | 388 |
| Drag Factor | 119 |
May 23, 2024 13:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:21.1 | 3,750m | 1:54.8 | 231 | 1095 | 27 | 148 | |
| 2:47.5 | 750m | 1:51.6 | 251 | 1165 | 26 | 132 | |
| r: 2:00 | 32m | ||||||
| 2:53.1 | 750m | 1:55.4 | 228 | 1083 | 27 | 149 | |
| r: 2:00 | 30m | ||||||
| 2:53.7 | 750m | 1:55.8 | 225 | 1075 | 27 | 152 | |
| r: 2:00 | 34m | ||||||
| 2:53.3 | 750m | 1:55.5 | 227 | 1081 | 28 | 155 | |
| r: 2:00 | 31m | ||||||
| 2:53.5 | 750m | 1:55.6 | 226 | 1078 | 27 | 155 | |
| r: 2:00 | 20m | ||||||
| r147m |
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Workout Graph
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