JI HYEOK BAEK 5000m row
5,000m
Meters
22:08.6
Time
2:12.8
Pace
299
Calories
130
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 116 |
June 19, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.6 | 5,000m | 2:12.8 | 149 | 813 | 24 | 130 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 | 128 |
| 4:30.9 | 2,000m | 2:15.4 | 141 | 784 | 23 | 125 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 25 | 133 |
| 4:29.6 | 4,000m | 2:14.8 | 143 | 791 | 26 | 130 |
| 4:17.4 | 5,000m | 2:08.7 | 164 | 865 | 27 | 138 |
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Workout Graph
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