JI HYEOK BAEK 21:08 row
5,024m
Meters
21:08.2
Time
2:06.2
Pace
314
Calories
145
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 117 |
June 22, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:08.2 | 5,024m | 2:06.2 | 174 | 899 | 25 | 145 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 | 136 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 | 143 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 145 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 | 150 |
| 21:08.2 | 269m | 2:06.7 | 172 | 891 | 26 | 151 |
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Workout Graph
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