JI HYEOK BAEK 45:46 row
10,031m
Meters
45:46.9
Time
2:16.9
Pace
583
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 1059 |
| Drag Factor | 117 |
June 24, 2024 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.9 | 10,031m | 2:16.9 | 136 | 769 | 23 | 136 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 19 | 120 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 124 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 | 129 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 129 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 | 143 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 127 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 125 |
| 40:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 145 |
| 45:00.0 | 1,153m | 2:10.0 | 159 | 847 | 26 | 159 |
| 45:46.9 | 200m | 1:57.2 | 217 | 1047 | 28 | 162 |
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Workout Graph
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