JI HYEOK BAEK 24:20 row
5,394m
Meters
24:20.1
Time
2:15.3
Pace
316
Calories
100
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 577 |
| Drag Factor | 121 |
July 01, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.1 | 5,394m | 2:15.3 | 141 | 785 | 23 | 100 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 122 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 126 |
| 15:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 | 126 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 129 |
| 24:20.0 | 952m | 2:16.5 | 137 | 773 | 23 |
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Workout Graph
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