JI HYEOK BAEK 22:39 row
5,030m
Meters
22:39.7
Time
2:15.1
Pace
295
Calories
127
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 120 |
July 01, 2024 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.7 | 5,030m | 2:15.1 | 142 | 787 | 24 | 127 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 113 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 128 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 126 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 | 132 |
| 22:39.7 | 595m | 2:14.2 | 145 | 798 | 25 | 136 |
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Workout Graph
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