JI HYEOK BAEK 44:28 row
10,029
Meters
44:28.2
Time
2:13.0
Pace
596
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1048 |
| Drag Factor | 122 |
July 11, 2024 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:28.2 | 10,029 | 2:13.0 | 149 | 804 | 596 | 23 | 136 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 22 | 124 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 23 | 136 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 23 | 128 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 24 | 133 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 23 | 135 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 | 136 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 25 | 143 |
| 40:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 | 142 |
| 44:28.1 | 1,025 | 2:10.7 | 156 | 832 | 62 | 25 | 154 |
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Workout Graph
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