JI HYEOK BAEK 45:14 row
10,026
Meters
45:14.8
Time
2:15.3
Pace
586
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 1052 |
| Drag Factor | 123 |
July 14, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:14.8 | 10,026 | 2:15.3 | 141 | 785 | 586 | 22 | 128 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 | 119 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 23 | 123 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 23 | 128 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 | 135 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 132 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 | 128 |
| 35:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 23 | 128 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 24 | 128 |
| 45:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 24 | 129 |
| 45:14.8 | 50 | 2:28.0 | 108 | 671 | 2 | 16 | 130 |
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Workout Graph
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