JI HYEOK BAEK 45:55 row
10,025m
Meters
45:55.4
Time
2:17.4
Pace
581
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1104 |
| Drag Factor | 123 |
July 16, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:55.4 | 10,025m | 2:17.4 | 135 | 764 | 24 | 127 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 22 | 117 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 119 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 124 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 | 127 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 129 |
| 30:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 125 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 127 |
| 40:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 128 |
| 45:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 140 |
| 45:55.4 | 211m | 2:11.2 | 155 | 832 | 26 | 142 |
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Workout Graph
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