JI HYEOK BAEK 1000m row
1,000m
Meters
4:22.5
Time
2:11.2
Pace
59
Calories
113
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 115 |
September 02, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 23 | 113 |
| 0:52.2 | 200m | 2:10.5 | 157 | 841 | 22 | 103 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 23 | 115 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 23 | 118 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 24 | 113 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 24 | 116 |
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Workout Graph
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