JI HYEOK BAEK 1000m row
1,000m
Meters
4:29.8
Time
2:14.9
Pace
56
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 109 |
September 02, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.8 | 1,000m | 2:14.9 | 143 | 790 | 24 | 141 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 25 | 133 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 23 | 143 |
| 0:54.4 | 600m | 2:16.0 | 139 | 778 | 24 | 143 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 23 | 144 |
| 0:54.8 | 1,000m | 2:17.0 | 136 | 768 | 25 | 146 |
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Workout Graph
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