JI HYEOK BAEK 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
58
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 115 |
September 06, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 24 | 121 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 22 | 112 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 | 121 |
| 0:51.2 | 600m | 2:08.0 | 167 | 874 | 26 | 125 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 25 | 126 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 | 125 |
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Workout Graph
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