JI HYEOK BAEK 44:11 row
10,021m
Meters
44:11.2
Time
2:12.2
Pace
600
Calories
138
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1094 |
| Drag Factor | 114 |
September 12, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.2 | 10,021m | 2:12.2 | 151 | 820 | 24 | 138 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 120 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 131 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 | 131 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 138 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 138 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 141 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 | 145 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 154 |
| 44:11.1 | 960m | 2:10.7 | 156 | 838 | 25 | 149 |
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Workout Graph
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