JI HYEOK BAEK 53:22 row
12,020
Meters
53:22.9
Time
2:13.2
Pace
717
Calories
119
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1274 |
| Drag Factor | 116 |
September 15, 2024 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 53:22.9 | 12,020 | 2:13.2 | 148 | 805 | 717 | 24 | 119 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 | 68 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 | 72 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 24 | 80 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 24 | 128 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 | 129 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 24 | 136 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 | 137 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 | 143 |
| 45:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 25 | 133 |
| 50:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 | 138 |
| 53:22.9 | 782 | 2:09.7 | 160 | 869 | 49 | 25 | 146 |
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Workout Graph
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