JI HYEOK BAEK 43:09 row
10,031
Meters
43:09.8
Time
2:09.0
Pace
614
Calories
130
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 117 |
September 16, 2024 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:09.8 | 10,031 | 2:09.0 | 163 | 853 | 614 | 24 | 130 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 | 116 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 | 124 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 25 | 127 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 131 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 134 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 133 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 24 | 137 |
| 40:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 | 127 |
| 43:09.8 | 758 | 2:05.1 | 178 | 910 | 48 | 25 | 143 |
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Workout Graph
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