JI HYEOK BAEK 49:30 row
11,017m
Meters
49:30.3
Time
2:14.8
Pace
649
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1192 |
| Drag Factor | 119 |
September 18, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:30.3 | 11,017m | 2:14.8 | 143 | 791 | 24 | 133 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 | 119 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 129 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 128 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 | 136 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 134 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 24 | 135 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 | 135 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 | 142 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 136 |
| 49:30.3 | 999m | 2:15.2 | 141 | 786 | 25 | 139 |
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Workout Graph
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