JI HYEOK BAEK 48:49 row
11,027m
Meters
48:49.8
Time
2:12.8
Pace
657
Calories
135
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 1208 |
| Drag Factor | 118 |
September 20, 2024 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.8 | 11,027m | 2:12.8 | 149 | 813 | 24 | 135 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 119 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 125 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 125 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 126 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 | 139 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 26 | 139 |
| 35:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 134 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 143 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 148 |
| 48:49.8 | 889m | 2:09.2 | 162 | 857 | 26 | 153 |
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Workout Graph
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