JI HYEOK BAEK 46:12 row
10,022m
Meters
46:12.3
Time
2:18.3
Pace
578
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 1051 |
| Drag Factor | 119 |
September 29, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.3 | 10,022m | 2:18.3 | 132 | 755 | 22 | 115 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 108 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 113 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 22 | 115 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 110 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 114 |
| 30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 23 | 113 |
| 35:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 | 116 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 121 |
| 45:00.0 | 1,097m | 2:16.7 | 137 | 771 | 24 | 122 |
| 46:12.3 | 259m | 2:19.5 | 129 | 742 | 23 | 122 |
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Workout Graph
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