JI HYEOK BAEK 55:30 row
12,020m
Meters
55:30.4
Time
2:18.5
Pace
692
Calories
124
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 1297 |
| Drag Factor | 120 |
September 30, 2024 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:30.4 | 12,020m | 2:18.5 | 132 | 753 | 23 | 124 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 116 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 121 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 122 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 | 116 |
| 25:00.0 | 1,090m | 2:17.6 | 134 | 762 | 24 | 125 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 24 | 123 |
| 35:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 127 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 23 | 123 |
| 45:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 | 138 |
| 50:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 130 |
| 55:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 124 |
| 55:30.4 | 97m | 2:36.7 | 91 | 613 | 20 | 123 |
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