JI HYEOK BAEK 44:04 row
10,023m
Meters
44:04.4
Time
2:11.9
Pace
601
Calories
134
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1026 |
| Drag Factor | 114 |
October 07, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.4 | 10,023m | 2:11.9 | 152 | 824 | 23 | 134 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 22 | 128 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 134 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 139 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 23 | 137 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 138 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 137 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 134 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 117 |
| 44:04.4 | 965m | 2:06.6 | 172 | 893 | 25 | 149 |
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Workout Graph
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