JI HYEOK BAEK 44:35 row
10,022m
Meters
44:35.5
Time
2:13.4
Pace
596
Calories
132
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1013 |
| Drag Factor | 115 |
October 21, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.5 | 10,022m | 2:13.4 | 147 | 806 | 22 | 132 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 20 | 113 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 22 | 126 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 | 133 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 22 | 130 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 137 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 141 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 137 |
| 40:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 139 |
| 44:35.5 | 1,041m | 2:12.3 | 151 | 819 | 24 | 140 |
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Workout Graph
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