JI HYEOK BAEK 44:14 row
10,023
Meters
44:14.0
Time
2:12.3
Pace
600
Calories
128
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 1038 |
| Drag Factor | 114 |
October 23, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:14.0 | 10,023 | 2:12.3 | 151 | 819 | 600 | 23 | 128 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 22 | 117 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 23 | 126 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 23 | 113 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 | 123 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 | 130 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 127 |
| 35:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 24 | 125 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 24 | 136 |
| 44:14.0 | 1,028 | 2:03.5 | 186 | 938 | 66 | 26 | 156 |
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Workout Graph
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