JI HYEOK BAEK 22:18 row
5,026m
Meters
22:18.2
Time
2:13.1
Pace
300
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 113 |
October 26, 2024 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.2 | 5,026m | 2:13.1 | 148 | 810 | 23 | 124 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 117 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 | 115 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 | 127 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 131 |
| 22:18.2 | 525m | 2:11.6 | 154 | 828 | 24 | 134 |
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Workout Graph
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