JI HYEOK BAEK 31:17 row
7,018m
Meters
31:17.6
Time
2:13.7
Pace
417
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 110 |
October 31, 2024 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:17.6 | 7,018m | 2:13.7 | 146 | 803 | 22 | 121 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 114 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 109 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 125 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 120 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 23 | 126 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 129 |
| 31:17.5 | 277m | 2:19.8 | 128 | 739 | 23 | 128 |
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Workout Graph
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