JI HYEOK BAEK 44:22 row
10,023m
Meters
44:22.1
Time
2:12.7
Pace
598
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 1025 |
| Drag Factor | 109 |
November 04, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,023m | 2:12.7 | 149 | 814 | 23 | 128 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 21 | 117 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 127 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 126 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 23 | 134 |
| 25:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 127 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 24 | 136 |
| 35:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 130 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 | 131 |
| 44:22.0 | 966m | 2:15.6 | 140 | 782 | 24 | 125 |
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Workout Graph
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