JI HYEOK BAEK 44:48 row
10,023
Meters
44:48.2
Time
2:14.1
Pace
594
Calories
127
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1055 |
| Drag Factor | 112 |
November 06, 2024 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:48.2 | 10,023 | 2:14.1 | 145 | 799 | 594 | 23 | 127 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 21 | 116 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 23 | 123 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 23 | 122 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 23 | 125 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | 127 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 23 | 127 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 24 | 121 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 | 130 |
| 44:48.1 | 1,160 | 2:04.1 | 183 | 929 | 74 | 27 | 159 |
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Workout Graph
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