JI HYEOK BAEK 46:20 row
10,018
Meters
46:20.3
Time
2:18.7
Pace
576
Calories
115
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1041 |
| Drag Factor | 112 |
November 08, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:20.3 | 10,018 | 2:18.7 | 131 | 750 | 576 | 22 | 115 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 108 |
| 10:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 22 | 110 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 22 | 111 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 23 | 118 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 22 | 118 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 23 | 119 |
| 35:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 22 | 122 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 23 | 116 |
| 45:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 | 122 |
| 46:20.3 | 283 | 2:21.8 | 123 | 721 | 16 | 23 | 113 |
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Workout Graph
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