JI HYEOK BAEK 44:35 row
10,022m
Meters
44:35.7
Time
2:13.4
Pace
596
Calories
127
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 110 |
November 11, 2024 21:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.7 | 10,022m | 2:13.4 | 147 | 806 | 23 | 127 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 22 | 117 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 125 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 23 | 127 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 130 |
| 25:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 | 129 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 123 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 128 |
| 40:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 | 132 |
| 44:35.6 | 1,060m | 2:10.0 | 159 | 848 | 24 | 140 |
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Workout Graph
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