Sean Hensby 30:00 row
5,235m
Meters
30:00.0
Time
2:51.9
Pace
269
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 127 |
March 18, 2024 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,235m | 2:51.9 | 69 | 537 | 20 |
| 6:00.0 | 929m | 3:13.7 | 48 | 465 | 23 |
| 12:00.0 | 1,006m | 2:58.9 | 61 | 510 | 18 |
| 18:00.0 | 1,012m | 2:57.8 | 62 | 514 | 21 |
| 24:00.0 | 1,078m | 2:46.9 | 75 | 558 | 19 |
| 30:00.0 | 1,210m | 2:28.7 | 106 | 665 | 23 |
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Workout Graph
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