Sean Hensby 18:04 row
3,560m
Meters
18:04.3
Time
2:32.2
Pace
194
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 423 |
| Drag Factor | 128 |
March 23, 2024 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:04.3 | 3,560m | 2:32.2 | 99 | 641 | 23 | 130 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 116 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 144 |
| 18:04.2 | 509m | 3:00.9 | 59 | 503 | 24 | 125 |
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Workout Graph
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