Sean Hensby 30:06 row
6,328m
Meters
30:06.6
Time
2:22.7
Pace
355
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 735 |
| Drag Factor | 123 |
March 27, 2024 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 6,328m | 2:22.7 | 120 | 714 | 22 | 138 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 123 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 136 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 136 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 136 |
| 25:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 141 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 149 |
| 30:06.5 | 23m | 2:21.3 | 124 | 726 | 9 | 151 |
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Workout Graph
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