Sean Hensby 1:04:27 row
12,021m
Meters
1:04:27.2
Time
2:40.8
Pace
640
Calories
138
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Stroke Count | 1454 |
| Drag Factor | 124 |
April 01, 2024 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:27.2 | 12,021m | 2:40.8 | 84 | 589 | 22 | 138 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 114 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 121 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 145 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 149 |
| 25:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 | 147 |
| 30:00.0 | 837m | 2:59.2 | 61 | 509 | 19 | 127 |
| 35:00.0 | 805m | 3:06.3 | 54 | 486 | 28 | 144 |
| 40:00.0 | 798m | 3:07.9 | 53 | 481 | 29 | 143 |
| 45:00.0 | 816m | 3:03.8 | 56 | 493 | 21 | 134 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 142 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 17 | 139 |
| 1:00:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 152 |
| 1:04:27.1 | 821m | 2:42.6 | 81 | 579 | 19 | 140 |
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