Sean Hensby 28:32 row
6,013m
Meters
28:32.6
Time
2:22.4
Pace
341
Calories
136
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Stroke Count | 684 |
| Drag Factor | 125 |
April 09, 2024 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:32.6 | 6,013m | 2:22.4 | 121 | 717 | 23 | 136 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 120 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 126 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 138 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 144 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 139 |
| 28:32.5 | 807m | 2:11.6 | 153 | 827 | 23 | 153 |
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Workout Graph
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