Sean Hensby 36:10 row
7,085
Meters
36:10.3
Time
2:33.1
Pace
388
Calories
122
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 128 |
April 10, 2024 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:10.3 | 7,085 | 2:33.1 | 97 | 643 | 388 | 21 | 122 |
| 5:00.0 | 783 | 3:11.5 | 50 | 468 | 39 | 21 | 105 |
| 10:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 20 | 107 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 23 | 104 |
| 20:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 20 | 122 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 24 | 129 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 133 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 147 |
| 36:10.3 | 211 | 2:46.5 | 76 | 512 | 10 | 18 | 134 |
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Workout Graph
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