Sean Hensby 39:21 row
8,020m
Meters
39:21.4
Time
2:27.2
Pace
445
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 908 |
| Drag Factor | 125 |
April 15, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:21.4 | 8,020m | 2:27.2 | 110 | 677 | 23 | 131 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 19 | 102 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 23 | 126 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 132 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 145 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 | 144 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 24 | 135 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 | 140 |
| 39:21.4 | 814m | 2:40.5 | 85 | 590 | 19 | 130 |
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Workout Graph
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