Sean Hensby 6:17 row
1,015m
Meters
6:17.3
Time
3:05.8
Pace
50
Calories
105
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 127 |
April 16, 2024 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,015m | 3:05.8 | 55 | 487 | 21 | 105 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 24 | 103 |
| 6:17.3 | 241m | 2:40.3 | 85 | 592 | 19 | 108 |
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