Sean Hensby 5000m row
5,000m
Meters
21:43.5
Time
2:10.3
Pace
303
Calories
149
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 126 |
April 16, 2024 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.5 | 5,000m | 2:10.3 | 158 | 843 | 25 | 149 |
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 23 | 142 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 25 | 146 |
| 4:22.6 | 3,000m | 2:11.3 | 155 | 832 | 25 | 149 |
| 4:26.3 | 4,000m | 2:13.1 | 148 | 810 | 26 | 149 |
| 4:15.6 | 5,000m | 2:07.8 | 168 | 877 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.