Sean Hensby 28:55 row
6,073m
Meters
28:55.2
Time
2:22.8
Pace
343
Calories
137
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 128 |
April 18, 2024 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:55.2 | 6,073m | 2:22.8 | 120 | 713 | 24 | 137 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 123 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 | 138 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 | 141 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 142 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 149 |
| 28:55.2 | 790m | 2:28.8 | 106 | 665 | 22 | 133 |
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Workout Graph
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