Sean Hensby 18:05 row
4,019m
Meters
18:05.3
Time
2:15.0
Pace
239
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 402 |
| Drag Factor | 129 |
April 20, 2024 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 4,019m | 2:15.0 | 142 | 789 | 22 | 134 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 117 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 21 | 144 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 148 |
| 18:05.2 | 710m | 2:10.4 | 158 | 842 | 26 | 128 |
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Workout Graph
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