Sean Hensby 30:00 row
6,023m
Meters
30:00.1
Time
2:29.4
Pace
334
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 128 |
April 23, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.1 | 6,023m | 2:29.4 | 105 | 660 | 23 | 133 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 122 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 123 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 | 138 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 24 | 140 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 134 |
| 30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.