Sean Hensby 28:57 row
6,290m
Meters
28:57.9
Time
2:18.1
Pace
372
Calories
133
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 126 |
April 26, 2024 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:57.9 | 6,290m | 2:18.1 | 133 | 756 | 24 | 133 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 24 | 106 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 | 135 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 24 | 141 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 143 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 | 145 |
| 28:57.9 | 856m | 2:18.9 | 130 | 748 | 25 | 131 |
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Workout Graph
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