Sean Hensby 6:23 row
1,013m
Meters
6:23.9
Time
3:09.4
Pace
50
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 22 |
| Stroke Count | 154 |
| Drag Factor | 125 |
May 11, 2024 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.9 | 1,013m | 3:09.4 | 51 | 477 | 22 |
| 5:00.0 | 764m | 3:16.3 | 46 | 459 | 25 |
| 6:23.8 | 249m | 2:48.2 | 73 | 552 | 20 |
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Workout Graph
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