Sean Hensby 5000m row
5,000m
Meters
21:15.3
Time
2:07.5
Pace
309
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 546 |
| Drag Factor | 126 |
May 11, 2024 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.3 | 5,000m | 2:07.5 | 169 | 880 | 25 | 137 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 23 | 131 |
| 4:16.5 | 2,000m | 2:08.2 | 166 | 871 | 26 | 134 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 26 | 135 |
| 4:12.9 | 4,000m | 2:06.4 | 173 | 895 | 26 | 142 |
| 4:16.9 | 5,000m | 2:08.4 | 165 | 868 | 27 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.