Sean Hensby 30:01 row
6,117m
Meters
30:01.7
Time
2:27.2
Pace
343
Calories
131
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 122 |
May 15, 2024 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 6,117m | 2:27.2 | 110 | 677 | 21 | 131 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 19 | 109 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 20 | 122 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 22 | 143 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 136 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 21 | 135 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 24 | 143 |
| 30:01.7 | 2m | 7:05.0 | 5 | 315 | 0 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.